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For years, I’ve struggled with saying no—not because I wanted people to like me, but because helping others is in my nature. But at what cost? I’ve given to those who didn’t deserve it, ignored red flags, and sacrificed my own happiness just to keep others comfortable. Now, I’m learning that boundaries aren’t selfish—they’re necessary. Saying no doesn’t make me any less kind; it means I respect myself. If you’ve ever felt the same, this is for you. Let’s talk about the power of saying no.
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When life feels overwhelming and the darkness seems endless, it’s easy to believe that hope is out of reach. I’ve been there—trapped in moments of fear, grief, and uncertainty, wondering if I’d ever feel light again. But what if I told you that hope isn’t gone, just waiting to be found? In this blog, I share the raw, honest truths of my own journey through life’s hardest seasons and the steps that helped me find my way forward. If you’re struggling to see the light, this is for you. You are not alone, and there is a way through—let’s find it together.
Title
For years, I’ve struggled with saying no—not because I wanted people to like me, but because helping others is in my nature. But at what cost? I’ve given to those who didn’t deserve it, ignored red flags, and sacrificed my own happiness just to keep others comfortable. Now, I’m learning that boundaries aren’t selfish—they’re necessary. Saying no doesn’t make me any less kind; it means I respect myself. If you’ve ever felt the same, this is for you. Let’s talk about the power of saying no.

I'm Adrianna–the heart and soul behind Wilde and Untamed and The Healing Haven. I'm a mom to three fierce girls and a wife to a hardworking blue-collar man who somehow tolerates my wild ideas. You'd likely find me in the dictionary somewhere between "hot mess" and "motivational speaker." If you are looking for someone who has it all figured out...keep looking. But if good vibes and a strong caffeine game count for anything, I've got you covered.

RANDOM THINGS YOU 
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Coffee & Tacos is my love language

I'm a Mama of a cancer survivor

I'm horror, true crime and halloween obsessed

I Love me a good music playlist – what can I say? it's therapy for the soul!

I thrive on deep conversations and connection

small talk? oh you mean my chance to accidentally overshare?

Expert overthinker and recovering people pleaser

MY STORY, UNFILTERED